Tonight I started my Couch-2-10K (not 5K, I need to aim high) program on my phone. I hate running; I'm pretty sure anyone who reads this blog has realized that. However, I'm also at the highest weight I have EVER been and I'm team captain for a 5K in April. Given those two points (among many others) I need to get my ass in gear. My sister completed the program back before our Haunted Hustle 5K last October and she did really well with it, so I'm hoping for the same results. I'm starting at the beginning though since I got out of shape so quickly.
I'm pretty sure the rest of the weekend will go about the same- 2 more days of running, some chemo, hopefully a lot of reading, and the now frequent job search.
On a side note- I think I did a really good job eating better this past week. I took turkey on whole grain with lettuce/tomato/avocado and a grapefruit for lunch, and salad in a jar for dinner. I drank more water and for the most part avoided dairy (hoping it will help my acne). I must say- the salad in a jar works well!
|Walnuts, cucumbers, a tiny bit of cheese, cranberries, tomatoes, and tuna with vinaigrette dressing|