Saturday, March 12, 2011

Barefoot running- brief update

I went, I ran "barefoot", and my calves are so sore I stumble when I stand up if I've been sitting for a little while. However, I will truck on. Today I ran in my normal running shoes but next time, I will use the Vibram again. Sore=good...it means something is working!

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.